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Category Archives for Personal Growth
Reach your dreams with the 30-Day Challenge
Have you ever wondered why do we set goals on a New Year’s Eve? It’s quite a strange time to suddenly decide to change your life, wouldn’t you agree? Well, there is a reason for it.
Continue readingDon’t let depression get you (or your loved ones) down!
Depression is no joke. You should know that much. The path to overcoming it is not an easy one. But when you get to that day when you wake up and feel like you’re stronger than your depression is the
Continue readingDealing with gloomy, rainy days: How to brighten up your mood
There are always bad days for everyone. The sooner I learnt that, the better my life went. People often get the idea, after I talk about how I’ve managed to overcome so many problems, that now nothing
Continue readingHow life coaching can transform your life
Some people say it’s far better to be alone than in bad company. And I agree, especially since it’s always easier to work on your personal growth when you’re not in a relationship. But sometimes,
Continue readingWho am I? Discover Who You Are and What Makes You Happy
For many number of reasons, it’s really important to get to know yourself. To fully acknowledge the things you believe in; to recognize your thoughts and emotions; having clear what you are looking forward
Continue readingLearn to Love Yourself and Improve Your Relationships
Oh, yeah. I know about that one. Let me tell you, it takes a lot of work to have a good relationship. Especially with the most important person in your life… that’s you.
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